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Tidbits of Joy #1 - The New Normal


Dear AdNet Employees and Clients,

As we enter into a second week of social distancing and the unknown, this is a daunting time testing the resolve of many. Our intention is to be on this path together as we shift our days to a temporary new normal. Remember, we will get through this together!!

We encourage everyone to use this time at home to acquaint yourself with new practices and routines to support healthy body, mind and soul. Write down or say to yourself 5 things you are grateful for each day and ice cream can be on the list. 😊 Practicing gratitude will help us all to keep immune systems strong and release healthy energy into the universe. Over the period of time we are all at home, here are a few suggestions to bring a little light to your days.

Entertainment

  • Netflix recently released an excellent 4 part series called “Self-Made” – Inspired by the life of Madam CJ Walker. She was the first African American millionaire at the turn of the 20th century. https://www.netflix.com/title/80202462

  • www.digitaltheatre.com - unlimited access to the world’s finest theatre productions

  • www.broadwayhd.com – free 7 day trial with a $8.99/month membership

  • www.acorn.com – offers the best of British television with a free 5 day trial

  • www.showtime.com - offers 14 day free trial

Health

  • The Calm app offers meditations for good sleep, reducing stress, and relaxation. www.calm.com

  • www.grow.acorns.com – find online mental health support, including tips on reducing stress while at home

  • www.ally.com – financial health checkup

Inspiration

  • www.TED.com – You can find anything from soup to nuts on this inspiring website.

  • Prayer

Travel

  • Tuesday mornings are the best times to book travel. Think about your next vacation. 😊

Send me any recommendations you have, and I’ll insert your suggestions in the next email I send out.

Call us even just for friendly conversation. We are here to help however we can.

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